Potato salad in Chinese
Composition / ingredients
5
Servings:
Step-by-step cooking
Step 1:
Preparing the ingredients for our salad.
Step 2:
Cut the potatoes into thin strips or grate on a medium grater.
Step 3:
Dip in boiling salted water for 1 - 1.5 minutes to boil the starch.
Step 4:
Flip it into a colander and put it in a colander in a bowl with cold water. When the potatoes are completely cooled, let the water drain.
Step 5:
Prepare the dressing: combine finely chopped garlic, vinegar, salt and glutamate, mix. In the absence of glutamate, you can use a regular broth cube.
Step 6:
Put the potatoes in a glass or porcelain dish, add the dressing, mix, after 10 minutes you can serve.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Garlic - 143 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Salt - 0 kcal/100g
- Sodium Glutamate - 110 kcal/100g
