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Chinese-Style Potato Salad

An easy, unusual salad with a zesty kick. My whole family gobbles it up — even though I'd never caught any of them eating barely-cooked potato before!

AzaricaAuthor avatar
Recipe author
Potato salad in Chinese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 0 % 0 g
Carbohydrates 90 % 18 g
79 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Prepare the ingredients for the salad.

  2. Step 2:

    Step 2

    Cut the potatoes into thin matchsticks or grate them on a medium grater.

  3. Step 3:

    Step 3

    Drop them into boiling salted water for 1–1.5 minutes to rinse out the starch.

  4. Step 4:

    Step 4

    Drain in a colander, then dunk the colander into a bowl of cold water. Once the potatoes are completely cool, let them drain.

  5. Step 5:

    Step 5

    Make the dressing: combine the finely minced garlic, vinegar, salt, and MSG, and mix. If you don't have MSG, you can use a regular bouillon cube instead.

  6. Step 6:

    Step 6

    Put the potatoes in a glass or ceramic dish, add the dressing, toss, and after 10 minutes it's ready to serve.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Garlic - 143  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Salt - 0  kcal/100g
  • Sodium Glutamate - 110  kcal/100g

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