Bean soup with mushrooms and ribs

The magnificent taste of this soup will conquer you from the first spoonful! The soup is very tasty with lemon. But it can also be dropped with sour cream.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 8 g
Fats 24 % 7 g
Carbohydrates 48 % 14 g
157 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Wash the beans, soak them in cold water overnight. Then drain the water, pour 1 liter of pure water and boil for about 1 hour (the cooking time of the beans depends on its variety).

  2. Step 2:

    Step 2.

    Wash pork ribs, cut into portions and fry in a frying pan. A fat rib usually fries itself. But if the rib is not greasy, then add any fat to the pan.

  3. Step 3:

    Step 3.

    Spread the fried ribs to the beans and let them cook until ready.

  4. Step 4:

    Step 4.

    In the same pan where the ribs were fried, we put diced onions, grated carrots and chopped mushrooms. Fry on low heat until the mushrooms are soft.

  5. Step 5:

    Step 5.

    When the beans and ribs are ready, add the sliced potatoes. Salt, pepper and add oregano.

  6. Step 6:

    Step 6.

    As well as frying onions, carrots and mushrooms. Let everything boil until the potatoes are ready.

  7. Step 7:

    Step 7.

    The soup is ready. Bon appetit!!!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Champignons - 24   kcal/100g
  • Dried oregano - 306   kcal/100g
  • Oregano - 306   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Pork ribs - 321   kcal/100g

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