Pumpkin pastille

A healthy treat for children and adults! Delicious pumpkin pastille will delight you and your kids. In addition, they are quite easy to cook.
Lisa MAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 0 % 0 g
Carbohydrates 90 % 9 g
34 kcal
GI: 22 / 0 / 78

Cooking method

Cooking time: 5 h 20 min
Cut the pumpkin into small squares, put it in a saucepan and boil it (without water, but you can drip a little so that it doesn't burn). Purify. Add spices and powdered sugar (its volume depends on the sweetness of the pumpkin, you can not add sugar at all if the pumpkin is sweet). 
Cover the baking sheet with parchment paper for baking, spread an even thin layer of pumpkin puree.
Dry the pastille in the oven (50 degrees, thermostat 2) for about 4-5 hours with the door open.
When the pumpkin pastille dries, we separate it from the paper, roll it into a roll and cut it into pieces or just tear it with our hands.

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Powdered sugar - 374   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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