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Buckwheat with Franks

This go-anywhere dish comes together in half an hour! It may be one of the simplest recipes around, but I really love it — because it's tasty, fast, and easy on the wallet. You can mix things up with different sauces, and the franks can be either boiled or pan-fried, which changes the dish too. I love buckwheat with a cream sauce, a tomato sauce, or a tomato-cream sauce (with the franks warm) — it comes out really delicious. You can also just serve it with ketchup, and it'll still be good. In short, there are plenty of options, so you can keep changing it up and it won't get old for a long time.

Alina ViktorovnaAuthor avatar
Recipe author
Buckwheat with sausages
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 6 g
Fats 32 % 10 g
Carbohydrates 48 % 15 g
173 kcal
GI: 0 / 100 / 0

Caloric content of the products possible in the composition of the dish

  • Buckwheat (whole grain) - 335  kcal/100g
  • Dark buckwheat flour - 333  kcal/100g
  • Light buckwheat flour - 347  kcal/100g
  • Boiled buckwheat - 163  kcal/100g
  • Buckwheat - 313  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Milk sausages - 266  kcal/100g
  • Sausages 'Russian' - 243  kcal/100g
  • Pork sausages - 324  kcal/100g
  • Canned sausages - 228  kcal/100g
  • Water - 0  kcal/100g

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