Cauliflower in cheese batter

A storehouse of vitamins in this delicious dish will decorate your table. With its unique taste and convenience in eating.You can go to any banquet and to any side dishes. When it's time for cauliflower to ripen, I can't help but cook this dish, cabbage fried in this way reminds me of fried mushrooms, it looks so beautiful on a plate, and it smells so nice that everyone should appreciate its taste at least once. I didn't know before that it could be cooked with small inflorescences and not only in soup, a neighbor taught me how to cook it, invited me to visit and treated me, since then I have been growing it in my garden and frying it in batter for the first time.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 39 % 7 g
Carbohydrates 33 % 6 g
100 kcal
GI: 80 / 0 / 20

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.

    Wash the cauliflower thoroughly and divide it into inflorescences with a knife, the smaller they turn out, the better

  3. Step 3:

    Step 3.

    Dip in boiling salted water and boil for 15 minutes

  4. Step 4:

    Step 4.

    While the cabbage is cooking, prepare the cheese batter

  5. Step 5:

    Step 5.

    To do this, mix the egg, flour, cheese, salt, curry, garlic

  6. Step 6:

    Step 6.

    I rubbed the cheese on a coarse grater, I like to feel it in the batter, but you can mix everything with a blender until smooth (whoever likes it)

  7. Step 7:

    Step 7.

    Then we lower each cabbage inflorescence into the batter

  8. Step 8:

    Step 8.

    And fry in vegetable oil, or butter (as anyone likes) We serve it hot, bon appetit!


  

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Cauliflower - 28   kcal/100g
  • Curry - 352   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Olive oil - 913   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g

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