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Steamed Sole Roll with Gelatin

This little roll simply melts in your mouth!

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Sea tongue in a roll with gelatin
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 59 % 10 g
Fats 41 % 7 g
Carbohydrates 0 % 0 g
100 kcal
GI: 0 / 0 / 0

Cooking method

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  • Lightly pound the fillets on both sides, season with salt, and drizzle with lemon juice. Sprinkle with gelatin and let it swell for one hour. Slice the fatback into thin sheets and lay them over the fillets. Roll the fillets up into a log, then wrap the roll in foil. Place it in a steamer and steam for 50–60 minutes. Let it cool, then chill in the refrigerator. Slice the gelatin-set roll into rounds and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Pork fat - 871  kcal/100g
  • Melted pork fat - 947  kcal/100g
  • Pork rinds - 895  kcal/100g
  • Lard - 797  kcal/100g
  • Spy - 658  kcal/100g
  • Sea language - 88  kcal/100g
  • Gelatin - 355  kcal/100g
  • Salt - 0  kcal/100g

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