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Quick Skillet Noodles

With a recipe like this, anyone can feed the family fast and well.

VarvaraAuthor avatar
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Fast noodles
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 8 g
Fats 5 % 2 g
Carbohydrates 77 % 34 g
196 kcal
GI: 94 / 0 / 6

Cooking method

Cooking time: 30 min

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  • Once I traveled with my family by train for a whole day, then the same trip back. We had to eat something, so we brought along instant noodles. I have to say, by the second time everyone disliked them so much that when I got home I decided to try cooking them a new way — my own. It's a bit of fuss, but well worth a try! Cut the onion into quarters, then chop it finely and fry until golden. Dice the carrot and fry it with the onion. Add the ham, also cut into cubes. Blanch the tomatoes in boiling water, peel them, cut them into cubes, and add them to the onion as well. Then add the cooked beans and corn. Season with salt and cover with a lid. Meanwhile, finely chop the garlic and stir it in. Season with salt and pepper and cover again. Add the noodles to the skillet with the other ingredients and pour boiling water over everything. Cook until the noodles are done. Note that the noodles shouldn't be swimming in water — so go easy on it!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Field corn, raw, dried - 348  kcal/100g
  • Sweet yellow raw field corn - 96  kcal/100g
  • Field corn stewed, boiled, dehydrated (sliced - 83  kcal/100g
  • Field corn boiled on the cob - 91  kcal/100g
  • Corn grits without germ, raw fortified - 362  kcal/100g
  • Corn grits without germ, raw, not fortified - 362  kcal/100g
  • Corn - 119  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Beans - 328  kcal/100g
  • White beans - 352  kcal/100g
  • Fiery red beans - 23  kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Vermicelli - 371  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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