Green tomato salad with chicken and bell pepper
Composition / ingredients
4
servings:
Step-by-step cooking
Chicken breast fillet is washed in water and dried with a paper towel. Then cut into strips and fry in a frying pan with heated olive oil until golden brown. The vegetables prepared for the salad are washed and cut as follows: green tomatoes - circles, bell pepper – straws, green onions, parsley and basil leaves finely chopped. Preparing salad dressing. Mix mustard, vinegar, granulated sugar, sea salt and ground black pepper to a homogeneous consistency. Next, we combine all the components of the salad, watering the dressing and mixing. Salad of green tomatoes with chicken and bell pepper is ready, bon appetit!
Calorie content of the products possible in the dish
- Sweet pepper - 27 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Parsley greens - 45 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Green onion - 19 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken breast - 113 kcal/100g
- Pepper - 26 kcal/100g
- Sea salt - 0 kcal/100g
- Green tomatoes - 20 kcal/100g