Milk Soup with Potatoes and Herring

Caloric content of the products possible in the composition of the dish

• Ripe potatoes - 80  kcal/100g
• Baked potatoes - 70  kcal/100g
• Mashed potatoes - 380  kcal/100g
• Boiled potatoes - 82  kcal/100g
• Potatoes in their skins - 74  kcal/100g
• Fried potatoes - 192  kcal/100g
• Whole cow's milk - 68  kcal/100g
• Milk 3.5% fat - 64  kcal/100g
• Milk 3.2% fat - 60  kcal/100g
• Milk 1.5% fat - 47  kcal/100g
• Concentrated milk 7.5% fat - 140  kcal/100g
• Milk 2.5% fat - 54  kcal/100g
• Sour cream, 30% fat - 340  kcal/100g
• Sour cream, 25% fat - 284  kcal/100g
• Sour cream, 20% fat - 210  kcal/100g
• Sour cream, 10% fat - 115  kcal/100g
• Sour cream - 210  kcal/100g
• Herring in vegetable oil - 301  kcal/100g
• Herring in sour cream - 97  kcal/100g
• Herring in tomato sauce - 159  kcal/100g
• Hot-smoked herring - 215  kcal/100g
• Pickled herring - 192  kcal/100g
• Fresh herring - 161  kcal/100g
• Salted herring - 217  kcal/100g
• Green onion - 19  kcal/100g
• Water - 0  kcal/100g
• Onion - 41  kcal/100g