Pomegranate salad bracelet with meat

A very hearty and nutritious salad of bright red color. Delicious and beautiful.
Lubov♀Author avatar
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 6 g
Fats 38 % 10 g
Carbohydrates 38 % 10 g
151 kcal
GI: 80 / 0 / 20

Step-by-step cooking

Cooking time: 3 h
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Pomegranate bracelet salad with meat, I suggest cooking from beef. Although it can be made from different meats: beef, chicken or pork, even an ordinary sausage may be suitable, if it's really bad with meat. The highlight of the salad is given by pomegranate seeds, which make the taste of the dish juicy. It is necessary to prepare a pomegranate bracelet salad in layers, smearing each of them with mayonnaise. To begin with, all the vegetables are boiled, cleaned and grated on a coarse grater. Beef should also be pre–boiled or fried - this is at your discretion and taste, and cut into small pieces. Let's put the salad in layers in a flat dish. Put potatoes on the bottom, lubricate with mayonnaise. Next comes the carrot and mayonnaise again. Then the meat layer and mayonnaise. Grated beets are mixed with walnuts and spread on beef. Thoroughly lubricate everything with mayonnaise. Decorate the salad with pomegranate seeds on top. The dish needs to be infused for 2 hours to soak all the products. After that, the garnet bracelet with beef is ready to be served on the table!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Garnet - 52   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g

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