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Apple salad with crab sticks

Apple Salad with Crab Sticks

A prettily presented, satisfying salad for a holiday table! I came across the recipe for this lovely salad in a cooking magazine. It's a fresh spin on your usual crab salad, and it couldn't be easier to make.

koteѼ

Recipe author

Composition / ingredients

Servings:

Crab sticks

250

Eggs

Apples (medium)

Corn (sweet, 1 can)

250

Mayonnaise

200

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 18 % 5 g

Fats 50 % 14 g

Carbohydrates 32 % 9 g

182 kcal

GI: 50 / 0 / 50

Cooking method

Cooking time: 40 min

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For crab salad with apple, here's what to do. First, boil the eggs. If you want the salad to be tender, cook them soft-boiled, leaving the yolks a little underdone — just 5 to 6 minutes in boiling water. While the eggs cook, cut up the crab sticks (you can pan-fry them to boost their flavor). Peel the apples and dice them too. By now the eggs are done; cool them in cold water. Grate them on the medium side of a grater and add them to the apples and crab sticks, along with the corn. You can add onion if you like. Season with salt. Dress with mayonnaise, or with a sauce of 50% mayonnaise and 50% sour cream. Mix everything well. Let it rest in a cool spot for about 20 minutes so the flavors meld. Then it's ready to taste! This recipe is a great help for setting the table in a hurry when guests drop by unexpectedly, and it adds a little variety to family meals. It's also just plain delicious. Enjoy!