Milk Dumplings with Sautéed Carrot and Onion
A very simple dumpling recipe—serve with sour cream! You can also make these dumplings with just water, no milk. Traditionally they're served either with a sautéed vegetable topping or with sour cream.
Recipe author
Milk Dumplings with Sautéed Carrot and Onion
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 %
5 g
Fats 54 %
28 g
Carbohydrates 37 %
19 g
339 kcal
GI:
11
/
0
/
89
Cooking method
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Step 1:
Beat the egg with the sugar and salt, then stir in the milk, water, and vegetable oil.
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Step 2:
Add the sifted flour.
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Step 3:
Turn the dough out onto the counter and knead well.
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Step 4:
Divide it in half and roll each piece into a rope.
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Step 5:
Cut the ropes into small pieces.
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Step 6:
Boil them in salted water; once the water returns to a boil, cook the dumplings for 5 minutes.
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Step 7:
For the topping, chop the onion and finely grate the carrot.
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Step 8:
Sauté the vegetables in vegetable oil.
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Step 9:
Put the dumplings on a plate, top with a spoonful of the sauté, and enjoy!
- Beat the egg with the sugar and salt, then pour in the milk, water, and vegetable oil. Add the sifted flour. Turn the dough out onto the counter and knead it well. Divide it in half and roll each piece into a rope, then cut the ropes into small pieces. Boil them in salted water; once it returns to a boil, cook the dumplings for 5 minutes. For the topping, chop the onion and finely grate the carrot, then sauté the vegetables in vegetable oil. Put the dumplings on a plate, spoon the sauté over the top, and enjoy!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk, 3.5% fat - 64 kcal/100g
- Milk, 3.2% fat - 60 kcal/100g
- Milk, 1.5% fat - 47 kcal/100g
- Concentrated milk, 7.5% fat - 140 kcal/100g
- Milk, 2.5% fat - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fortified whole durum wheat flour - 333 kcal/100g
- All-purpose whole durum wheat flour - 364 kcal/100g
- Fine semolina flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
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