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Apple Bread Soup

An original dish that even food lovers will enjoy!

MiladaAuthor avatar
Recipe author
Bread soup with apples
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 6 % 1 g
Carbohydrates 89 % 16 g
84 kcal
GI: 19 / 0 / 81
  • This very original Estonian dish is called "apple bread soup." Honestly, at first it's hard to say what category it falls into—is it a soup, or a kind of compote? Since it comes out sweet, it's best served as a dessert, or as a breakfast or supper. You can certainly have it for lunch too, especially if you have a sweet tooth. The recipe calls for bread, but doesn't say which kind. I've tried it with both white and dark bread; the flavor changes either way, so experiment. Personally, I liked it with rye bread, while my family preferred wheat. Soak the dried apples and the stale bread. Peel the fresh apples and chop them finely. Put the soaked apples and bread in a pot with a little water and cook until soft. At the end, press everything through a sieve to make a smooth purée. Sweeten with honey (taste as you go so you don't overdo it) or sugar. Stir well and serve, garnished with whipped cream.

Caloric content of the products possible in the composition of the dish

  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned applesauce - 61  kcal/100g
  • Honey - 400  kcal/100g
  • Darnitsky bread - 206  kcal/100g
  • Bread from premium wheat flour - 254  kcal/100g
  • Bread from grade 1 wheat flour - 226  kcal/100g
  • Bread from grade 2 wheat flour - 220  kcal/100g
  • Coarse whole wheat bread - 250  kcal/100g
  • Rye bread from medium-sifted flour - 189  kcal/100g
  • Rye bread from wholemeal flour - 181  kcal/100g
  • Bran protein bread - 182  kcal/100g
  • Wheat protein bread - 242  kcal/100g
  • Whole-grain bread - 231  kcal/100g
  • Doctor's bread - 232  kcal/100g
  • Orlovsky bread - 211  kcal/100g
  • Ukrainian bread - 213  kcal/100g
  • Plain loaf - 248  kcal/100g
  • Premium flour loaf - 265  kcal/100g
  • City rolls from grade 1 flour - 254  kcal/100g
  • City bun - 261  kcal/100g
  • Sweet bun - 252  kcal/100g
  • Plain bagels - 336  kcal/100g
  • Bread - 254  kcal/100g
  • Water - 0  kcal/100g
  • Whipped cream - 257  kcal/100g

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