Noodles with vegetables in cream sauce

Great solution if you don't have much time!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 4 g
Fats 61 % 17 g
Carbohydrates 25 % 7 g
205 kcal
GI: 43 / 57 / 0

Cooking method

Cooking time: 45 min

Food in a hurry. It so happened that you are too lazy to cook something complicated, but dinner time is coming and the family is already looking with hungry eyes. Like it or not, you need to go to the kitchen. The fastest is pasta and all kinds of pasta, and you have a solid supply of them in your locker. And the recipe for vegetable gravy is at hand. So, we make noodles in vegetable sauce.
First boil noodles or pasta, flip them off and rinse with cold water to stop the swelling process. We take a little vegetable oil and mix it well so that the noodles do not stick together.
Cut the carrots into strips, thaw and slice the broccoli - and simmer it all in butter for fifteen minutes. Carrots should become soft. We separate part of the boiled noodles and mix it with vegetables.
In a separate saucepan, melt half a cup of butter, add sour cream and cream to the same place. Bring the cream sauce to a boil, stirring constantly. And boil on low heat for 2-3 minutes.
We spread the remaining noodles on the dish, put a layer of pasta with vegetables on top. Pour all the cream sauce and sprinkle with Parmesan. Dinner is ready.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Broccoli - 33   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Noodles - 135   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g

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