Noodles with Vegetables in Cream Sauce
A great solution when you're short on time!
UO-Shu
Recipe author
Noodles with Vegetables in Cream Sauce
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 %
4 g
Fats 61 %
17 g
Carbohydrates 25 %
7 g
205 kcal
GI:
43
/
57
/
0
- A meal in a hurry. Say you don't feel like cooking anything complicated, but dinnertime is closing in and the family is already staring at you with hungry eyes. Like it or not, it's time to head to the kitchen. The quickest option is pasta and noodles of all kinds — and you always keep a solid stash in the pantry. Plus you've got a vegetable sauce recipe on hand. So let's make noodles in a creamy vegetable sauce. First, boil the noodles or pasta, drain them, and rinse under cold water to stop them from cooking further. Toss with a little oil so they don't stick together. Cut the carrots into matchsticks, thaw and cut up the broccoli, and sauté it all in butter for fifteen minutes — the carrots should turn tender. Set aside part of the boiled noodles and mix it with the vegetables. In a separate saucepan, melt half a cup of butter, then stir in the sour cream and cream. Bring the cream sauce to a boil, stirring constantly, and let it simmer over low heat for 2 to 3 minutes. Spread the remaining plain noodles on a platter, top with a layer of the noodles-and-vegetables mixture, pour the cream sauce over everything, and sprinkle with Parmesan. Dinner is served.
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Broccoli - 33 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Noodles - 135 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
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