Composition / ingredients
Step-by-step cooking
If you don't cook this recipe on broth, it will become completely vegetarian. Fresh cabbage soup with canned peas is a very healthy, healthy and quick dish to prepare. Most likely, it can be attributed to Russian cuisine. After all, it includes almost "national" products: cabbage and peas.
So, I have already said that our food can be cooked both on broth (whether meat or chicken – it does not matter) and on ordinary water. In this case, it will turn out less rich, but vegetarian.
To begin with, we boil water (it's good to do it in an electric kettle, it will turn out faster) in a saucepan, then put diced potatoes and chopped cabbage into it. Cook for about twenty minutes. While our dish is cooking, we start cooking carrots and onions: peel them, cut them finely and fry in butter. By the way, I once tried to lightly fry green peas before throwing them into the soup. And, you know, it turned out even tastier. So you can repeat after me – throw peas into the roast. In the recipe, it should be added "raw". When we have 8 minutes left before the end of cooking potatoes and cabbage, add onions with carrots and canned peas to the soup. Salt to taste and add the spices that we like.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Broth - 15 kcal/100g