Georgian Beet and Walnut Spread
An intriguing appetizer with an amazing range of flavors. I once roasted a large beet in the oven planning to make a salad with garlic and mayonnaise, only to find there was no garlic in the kitchen — and it was already late in the evening. Making mayonnaise from scratch is no trouble, and sour cream stands in for it just fine, but no one has ever found a good substitute for garlic, so I had to dig through my memory for what else you can make with roasted beets. Nothing came to mind — but in the notes app on my phone I found a recipe for a Georgian beet-and-walnut spread that a friend had told me about, jotted down just in case and just as thoroughly forgotten. It's a good thing a phone's memory beats a human one in at least one respect: it never forgets what you've saved and can call it right back up, exactly as written. So I didn't have to go without an appetizer for dinner after all.
Cooking method
- I peeled and pressed the garlic, then ran the beets and walnuts through a meat grinder one after the other. Grinding the walnuts and garlic together with a tablespoon, I slowly drizzled in the sunflower oil. Then I mixed that paste with the beets, sugar, salt, and vinegar, and arranged the spread on plates.
- Absolutely delicious! It was fantastic with carrot-and-potato patties. It's completely vegetarian and, best of all, wonderfully tasty and remarkably easy to make. This Georgian dish can be enjoyed any season and any time of day; it contains no animal products, which makes it a great choice for vegetarians and anyone observing a religious fast. To serve it on a festive table, garnish with a sprig of cilantro — or parsley, if you don't have cilantro, which makes a perfectly good stand-in.
Caloric content of the products possible in the composition of the dish
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Garlic - 143 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Salt - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Coriander greens - 25 kcal/100g
