Composition / ingredients
Step-by-step cooking
Step 1:
Boil the chicken breast. You can not add anything and boil it in plain water. I add all kinds of roots and aromatic seasonings to the broth: parsley, celery, onion, carrot, bay leaf. Add according to your taste, so the chicken will turn out more fragrant. I boil the breast in the evening and leave it overnight in broth: the meat turns out juicy.
Step 2:
I advise you to take Bulgarian pepper in different colors, red, yellow and orange - for beauty, because the food we eat should be not only delicious, but also beautiful.
Step 3:
I most often use canned pineapples, although there is no fundamental difference with fresh pineapple in the taste of the finished salad.
Step 4:
I cut all the ingredients into cubes, and green and black olives into circles. Green olives-olives – I buy canned with bitter red chili pepper. I don't salt the salad, but I fill it only with mayonnaise, and it's ready. The salad turns out very juicy. Pineapple gives a sweet taste, and olives and olives - piquancy. Nicely. Pleases both the eye and the stomach.
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Olives - 115 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Olives - 166 kcal/100g
- Chicken breast - 113 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g