Classic Tomato Gazpacho

This Spanish soup is a summer essential — refreshing and revitalizing! Everyone knows gazpacho is a Spanish soup. But nobody (except the Spaniards, of course!) knows exactly how to make it. There's an endless number of recipes online for this zesty, delicious, satisfying Spanish dish, with plenty of variations, and each author insists their version is closest to the original. I won't make any such claims — that's a losing battle. I just want to share how I make classic gazpacho.

KaterinaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 20 % 2 g
Carbohydrates 70 % 7 g
54 kcal
GI: 71 / 29 / 0

Cooking method

Cooking time: 30 min
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Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Spices dry - 240  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Olive oil - 913  kcal/100g
  • White bread - 266  kcal/100g

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