Roast beef with onions

A dish that goes well with any side dish! Fried beef with onions will always help out if you need to cook something delicious. The fat in the recipe is necessary so that the meat is not too lean and dry, but if desired, the fried pieces of fat can be removed, leaving only fat.
snejokAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 15 g
Fats 47 % 16 g
Carbohydrates 9 % 3 g
216 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

1. Beef is washed, dried, cut into small pieces, sprinkle with dry spices and, as it were, rub them into the meat with our hands.

2. Cut the fat into small cubes, put it in a frying pan, pour vegetable oil and fry for 6-7 minutes.

3. Then put the beef in a frying pan and fry under the lid for about 30 minutes, stirring occasionally. During this time, the meat releases juice and is rather not fried but stewed.

4. Peel the onion, cut it into half rings coarsely and spread it to the meat, continue to cook the dish for another 10-15 minutes, it is important that the onion becomes golden.

5. Garlic is cleaned, passed through a press, added to the meat, salt and pepper to taste.

6. After the specified time, we try the beef for readiness, if necessary, we keep it on fire for some more time.

We serve beef on the table with a side dish of mashed potatoes or any other side dish to taste.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g

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