Fried pork pieces in a frying pan with onions

Easy to prepare dish, very satisfying. Pork pieces in a frying pan with onions are cooked quickly enough. It is advisable to leave the meat for marinating for at least 15 minutes, then it will be softer. Onion goes well with pork, it is cut coarsely. Fried pork with onions can be served with baked or boiled potatoes, rice or millet.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 9 g
Fats 48 % 13 g
Carbohydrates 19 % 5 g
172 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Prepare all the products.

  2. Step 2:

    Step 2.

    Cut pork into large pieces.

  3. Step 3:

    Step 3.

    Put the meat in a bowl, add salt and spices. Stir and leave for 20 minutes.

  4. Step 4:

    Step 4.

    Pour vegetable oil into a preheated frying pan and put the meat.

  5. Step 5:

    Step 5.

    Onion cut into half rings.

  6. Step 6:

    Step 6.

    When the meat changes color, you can pour the onion.

  7. Step 7:

    Step 7.

    Roast meat with onions over low heat for 30 minutes. It needs to be stirred periodically.

  8. Step 8:

    Step 8.

    To serve fried pork with a side dish, you can with boiled pasta. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g

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