Fried purple asparagus with lemon and garlic
Composition / ingredients
4
servings:
Cooking method
Pour oil and water into the frying pan. Arrange the shoots of purple asparagus on the bottom of the dishes in one layer. Squeeze out the garlic with a press and sprinkle it over the asparagus. Fry for about 3 minutes until the liquid has completely evaporated. Season with salt and pepper and stand for 1 minute under the lid.
Gently turn over the purple asparagus and warm up again for a couple of minutes without a lid. The shoots should become soft and crisp.
We send asparagus to a dish, pour lemon juice and sprinkle with grated Parmesan. Fragrant purple asparagus with a crispy crust is ready. We treat the long-awaited eaters.
Gently turn over the purple asparagus and warm up again for a couple of minutes without a lid. The shoots should become soft and crisp.
We send asparagus to a dish, pour lemon juice and sprinkle with grated Parmesan. Fragrant purple asparagus with a crispy crust is ready. We treat the long-awaited eaters.
Calorie content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- Purple asparagus - 20 kcal/100g
