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Fried Purple Asparagus with Lemon and Garlic

A worthy side dish that comes together fast — I recommend it. It really can stand in for your usual potatoes or rice, and it's a great match for any main course.

lidalidochkaAuthor avatar
Recipe author
Fried purple asparagus with lemon and garlic
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 62 % 8 g
Carbohydrates 15 % 2 g
87 kcal
GI: 100 / 0 / 0

Caloric content of the products possible in the composition of the dish

  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Parmesan cheese 45% fat content - 389  kcal/100g
  • Purple asparagus - 20  kcal/100g

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