Fried vomer breaded with spicy herbs
Composition / ingredients
5
servings:
Cooking method
Gut the fish, peel, remove the skin and cut into portions.
Beat the egg with salt and pepper, mix the breadcrumbs with a mixture of herbs.
Dip the fish in an egg, and then in breadcrumbs. Fry in vegetable oil on both sides until golden brown.
Beat the egg with salt and pepper, mix the breadcrumbs with a mixture of herbs.
Dip the fish in an egg, and then in breadcrumbs. Fry in vegetable oil on both sides until golden brown.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Herb mixture - 259 kcal/100g
- Smoked Vomer - 102 kcal/100g
