Olive oil fried potatoes
Composition / ingredients
6
Servings:
Cooking method
For that. in order for the potatoes to fry evenly and beautifully, you need a good frying pan, it can also be with an unburnable coating, or even better, heavy, iron, with a thick bottom.
One of the important conditions for the success of the dish is that the number of potatoes should match the size of the pan, that is, not to fill the pan too much.
Heat the pan well before filling it with potatoes.
When the frying pan is warmed up, we fill it with sliced potatoes, fry it on a fairly large fire. stirring constantly with a large fork until the potatoes are fried and ready.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g