fried pies with cottage cheese and tomatoes without yeast

Like a beloved grandmother! Recipe for delicious pies! Simple and fast! fast, delicious. Delicious, juicy.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 6 g
Fats 17 % 6 g
Carbohydrates 66 % 23 g
173 kcal
GI: 9 / 0 / 91

Cooking method

Cooking time: 1 h

Pre-prepare the filling.
Cut tomatoes into thin slices.
Mash cottage cheese with a fork, add salt, squeeze crushed garlic into it,
add finely chopped greens and mix.
In water (boiling water), stir sugar and salt,
add vegetable oil.
Mix water with flour and knead the dough well.Roll out half of the dough into a large thin layer.Spread the tomato slices on the dough no closer than 3 cm from each other.Put the filling on the tomatoes.Roll out the second layer of dough, cover them with the first filling.Cut the pies with a glass along the contours of each tomato circle.
Run your fingers along the edges of each tortilla so that the juice does not flow out.Fry the pies
in a large amount of hot vegetable oil on both sides.

The caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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