1. Main Page
  2. Fast and tasty
  3. Fried chicken salad with yellow pepper

Fried Chicken Salad with Yellow Pepper

An elegant Italian dish that dresses up any table!

NamiraAuthor avatar
Recipe author
Fried chicken salad with yellow pepper
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 12 g
Fats 55 % 17 g
Carbohydrates 6 % 2 g
206 kcal
GI: 100 / 0 / 0
  • If you've picked up or just cooked some fried chicken and aren't sure what special thing to make with it, here's a wonderful Italian recipe. It takes no real effort and comes together in minutes. It's very popular in Italy, where home cooks often turn to it for an easy dinner. Fried chicken salad with yellow pepper works for both an everyday meal and any holiday table — and it's perfect for anyone who'd rather not spend much time in the kitchen. To start, take a knife and pare the zest from two lemons, cutting it into thin strips or grating it. Then peel away the thin white pith from both lemons so you're left with just the clean flesh. Set the zest and flesh aside in a separate bowl for now. Now for the chicken: since it's already cooked, just remove the skin and bones and add the meat to a bowl — you want about 2 full cups of chicken meat in all. Add the reserved lemon, the sliced cheese, and the yellow pepper to the chicken. Toss in the marjoram leaves. Season with sea salt and black pepper to taste. Finally, drizzle the salad with olive oil — in Italy they prefer cold-pressed extra-virgin oil for this one. Toss everything together well, and your fried chicken salad is ready. Enjoy.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Chicken of the II category - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Marjoram - 271  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Olive oil - 913  kcal/100g
  • Sea salt - 0  kcal/100g

Similar recipes

Related and additional categories: