Fried chicken salad with yellow pepper

An exquisite Italian dish will decorate any table!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 12 g
Fats 55 % 17 g
Carbohydrates 6 % 2 g
206 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

If you bought or just cooked fried chicken and don't know what would be so special to create from it, there is a wonderful culinary recipe of Italian cuisine.
It will not require much effort and will take a few minutes. This recipe is very popular in Italy and many housewives often use it to prepare a simple dinner. Fried chicken salad with yellow pepper will decorate not only everyday, but also any festive table. Also, this food is for those who do not like to spend a lot of time in the kitchen.
To begin with, take a knife and peel the zest from two lemons, cut it into thin strips or just grind it on a grater. Then, if possible, you need to peel both lemons from its thin skin so that the pulp remains clean. The zest and pulp of lemons will be put aside in a separate bowl for now. Now let's do the chicken. Since it is already fried, we can only peel it from the skin and bones, and put it in a bowl. In total, the chicken pulp should go about 2 full cups. Next, add previously cooked lemons, chopped cheese and yellow pepper to the chicken. We put marjoram leaves. Then salt and pepper with black pepper. This is certainly to taste. And at the end, pour olive oil over the salad. Moreover, in Italy, they prefer to take cold-pressed oil for this salad. Then everything needs to be thoroughly mixed.
And the fried chicken salad is ready. 
Bon appetit.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Marjoram - 271   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Olive oil - 913   kcal/100g
  • Sea salt - 0   kcal/100g

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