How to Fry Frozen Cutlets

Frozen cutlets are the only way I fry them now! This method works for any frozen cutlets, whether homemade or store-bought. I really took to it — straight from the freezer and right into the pan! And I can tell you the cutlets come out juicier.

UnicornSteakAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 100 % 100 g
Carbohydrates 0 % 0 g
898 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 15 min
  1. Step 1:

    Step 1

    All you'll need is refined sunflower oil and frozen cutlets. The cutlets can be homemade or store-bought — that's entirely up to you.

  2. Step 2:

    Step 2

    If the cutlets have a thick layer of frost on them, gently brush it off so you don't damage the breading (if there is any). This mostly applies to store-bought cutlets rather than homemade ones. A thin, barely-there layer of frost like this one doesn't need to be removed.

  3. Step 3:

    Step 3

    Take a non-stick skillet with medium-high sides. Set it over high heat and let it warm up well for a couple of minutes while still dry.

  4. Step 4:

    Step 4

    Pour odorless sunflower oil into the hot pan and heat it for 20 seconds. Turn the heat down to medium. You can add more oil as you go if needed.

  5. Step 5:

    Step 5

    Put the frozen cutlets in the pan and cover it with a lid right away! The moment the ice hits the hot oil, moisture flashes into steam — there will absolutely be splattering, so protect your hands. Fry the cutlets over medium heat, covered, for about a minute. Then (and this is my main trick), just slide the cutlets around with a spatula without flipping them — simply get them moving freely again. This makes it far less likely they'll stick and scorch.

  6. Step 6:

    Step 6

    Now flip the cutlets. You can add a little more sunflower oil. Cover and cook another minute. Then use the trick again — nudge the cutlets around with the spatula and cover once more. After that, you can flip them every two minutes until they're done. Keep the heat at medium throughout.

  7. Step 7:

    Step 7

    Once the cutlets are nicely browned, you can take the lid off. They'll gradually cook all the way through inside. All told, I fried mine for 15 minutes and flipped them well more than 4 times, but it'll be a bit different for everyone.

  • Funny enough — was I the only one who used to think the "right" way to fry frozen cutlets was to thaw them first?! When I did that, my cutlets usually came out on the dry side...
  • Cooked this way, they turned out juicy but still had a nicely crisp, appetizing golden crust. In other words, they're not boiled or steamed (which is what I'd worried about) — they're genuinely fried!
  • I'm not claiming the method here is the one and only right way to fry frozen cutlets! But if the way you usually do it isn't working for you for whatever reason, give this one a try. I'd be truly glad if it helps.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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