Composition / ingredients
Step-by-step cooking
Step 1:
We will make a liver cake with a layer of stewed vegetables: carrots and onions. I took three carrots and three onions. Peel and grate the carrots. The bulbs are also cleaned and finely cut. Then put the vegetables in the pan, salt and simmer until tender. When stewing, you can add a couple of tablespoons of vegetable oil or a small piece of butter. But remember that this will increase the calorie content of the dish. But the taste of vegetables will become more saturated.
Step 2:
While the vegetables are stewing, let's prepare the dough. Chicken liver is washed under cold running water. Then we leave it in a colander for a while to drain excess water. We put the liver in the bowl of a blender and grind it.
Step 3:
Then add two eggs and two spoons of sour cream. Salt. Mix with a blender.
Step 4:
Pour the resulting mixture into a deep bowl. Pour half a cup of flour. Stir until a homogeneous mixture is obtained. The dough should turn out thick, about like pancakes. If it turned out to be very thick, then it can be diluted with milk or water. If it turned out to be liquid, then add a little flour.
Step 5:
Pour a little vegetable oil into a preheated frying pan. It is better to use a non-stick frying pan. On it, the oil consumption is less, which means that the calorie content of the dish is less. Then pour the liver dough with a ladle. Fry the cakes on both sides. They bake fast enough – literally 1.5 – 2 minutes on each side.
Step 6:
We lay out a stack of ready-made cakes. Let them cool down a little. I got 12 cakes with a diameter of about 13-14 cm.
Step 7:
Peel two cloves of garlic, pass them through a garlic press and mix with 100 grams of mayonnaise. We lubricate the cake with the resulting mixture.
Step 8:
Then spread about a couple of tablespoons of stewed vegetables on top. Evenly distribute them over the entire surface of the cake.
Step 9:
Spread the next cake on top of the cake with vegetables. It is also lubricated with mayonnaise with garlic. Then again a layer of vegetables.
Step 10:
We do this with all the cakes. At the very end, you can press down the cakes a little. But do it carefully. Decorate the top of the cake with chopped greens. You can decorate with grated cheese or grate a boiled egg. Liver cake belongs to the category of cold snacks, so it is advisable to let it stand to soak for at least a couple of hours.
Options for the layer of cakes:
- mayonnaise with garlic without vegetables
- mayonnaise, garlic, cottage cheese and stewed vegetables (onion, carrot, zucchini)
- mayonnaise with fried mushrooms and fried chopped walnuts
- carrots in Korean. For convenience, it can be crushed in a blender
- stewed eggplant with tomatoes
- cottage cheese with sour
cream
Mayonnaise is better to cook yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream with 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken liver - 140 kcal/100g