Beef goulash with gravy classic in a frying pan

Tender meat, perfectly combined with any side dish! Beef goulash in a frying pan is the best thing that can be made from meat pulp. Meat literally breaks down into fibers, giving an extraordinary softness and richness of taste. And the benefits for the body, in comparison with other types of meat, it is difficult to overestimate.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 10 g
Fats 32 % 6 g
Carbohydrates 16 % 3 g
103 kcal
GI: 33 / 33 / 33

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    How to make beef goulash with gravy classic in a frying pan? Prepare the ingredients. For beef goulash with gravy, we will need: beef pulp, onion, tomato paste or tomato sauce (optional), water, flour, bay leaf, ground black pepper, salt.

  2. Step 2:

    Step 2.

    Wash the beef, dry with paper towels and cut into medium cubes.

  3. Step 3:

    Step 3.

    Peel the onion and cut into small cubes.

  4. Step 4:

    Step 4.

    Heat the vegetable oil in a deep frying pan. Stir-fry the meat over high heat until golden brown.

  5. Step 5:

    Step 5.

    Put the chopped onion in the pan with the meat. Fry together, stirring, for about 5 minutes over medium heat.

  6. Step 6:

    Step 6.

    Sprinkle the meat with onions with flour, salt, pepper and mix thoroughly. Fry for about 3 more minutes.

  7. Step 7:

    Step 7.

    Add tomato sauce to the meat. Mix everything quickly.

  8. Step 8:

    Step 8.

    Pour water into the pan. It can be more or less than the amount specified in the recipe. The main thing is that it almost completely covers the meat. Mix everything thoroughly. Add bay leaf.

  9. Step 9:

    Step 9.

    Simmer the goulash on low heat under the lid for about 1.5 hours.

In general, goulash is the first dish that came to us from Hungarian cuisine. It is a rich, hearty soup with lots of meat and vegetables.

However, it has changed in our country and when we hear the word "goulash", we imagine exactly this kind of fried meat first, and then stewed meat with gravy. We consider it a second course.

It is usually served with boiled rice, mashed potatoes or pasta. These are the most common and delicious side dishes.

Pork pulp can be used instead of beef. In this case, you need to stew the meat for less than 1 hour will be quite enough for yourself.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Hot tomato sauce - 99   kcal/100g

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