Chicken liver cutlets

Everyone will like these cutlets: both adults and children. I cook liver cutlets quite often, but I haven't done it with sesame seeds before. And it turned out very tasty. The cutlets turn out juicy, hearty, unusually fragrant and appetizing. A recipe for an everyday table. Be sure to try it!
MariaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 61 % 20 g
Fats 24 % 8 g
Carbohydrates 15 % 5 g
170 kcal
GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to choose the right chicken liver? It is better to buy fresh chilled liver. In frozen form, it is difficult to consider it, because there is a risk of buying a stale product. A sign of repeated freezing is pinkish ice crystals on the surface. The high-quality by-product has a brown color with a burgundy shade. Yellowish, greenish spots, too dark color – a sign of corruption. The smell should be sweet, not sour.

  2. Step 2:

    Step 2.

    Rinse the chicken liver well, remove the films and fat, dry with paper towels. Cut into large chunks or leave as is.

  3. Step 3:

    Step 3.

    Put the liver, paprika and salt in the blender bowl.

  4. Step 4:

    Step 4.

    Beat well until smooth. If you don't have a blender, scroll through the meat grinder.

  5. Step 5:

    Step 5.

    Pour sesame seeds and flour into the resulting mass. Flour may need more or less, since its properties are different. Focus on the desired consistency of the dough. It should be viscous, like pancakes.

  6. Step 6:

    Step 6.

    Mix well until smooth so that there are no lumps.

  7. Step 7:

    Step 7.

    Let the dough stand for about 5 minutes so that gluten is released from the flour. Thanks to this, the cutlets will keep their shape better.

  8. Step 8:

    Step 8.

    Pour a little vegetable oil with a high smoking temperature into the pan. Warm it up well. Place a round cooking ring with a diameter of 8-10 cm on the surface of the pan . Pour a little (about 1-2 tablespoons) of liver dough into it. If you don't have a ring, just put the dough with a spoon in the form of pancakes. Wait a little for the mass to seize and remove the ring.

  9. Step 9:

    Step 9.

    Fry the cutlets on medium heat for another 1 minute. Turn over and fry for another 1 minute. Fry all the other cutlets in this way. Serve hot with sour cream sauce. To prepare it, mix sour cream and mayonnaise in equal proportions in a small container, add 1-2 garlic cloves passed through the press, chopped dill. Stir, serve in a separate saucepan or creamer. Bon appetit!

If desired, the liver can be crushed in a blender with small onions or red onions.

Of additional spices, 1-2 garlic cloves and chopped herbs (basil, cilantro, parsley, dill) passed through the press will be suitable.

Be prepared for the fact that you may need a little more or less flour than indicated in the recipe. You need to focus on how the dough should turn out (dense, soft, liquid, etc.). There is a lot of useful information about why flour, even of the same variety, can have completely different properties, read this article

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken liver - 140   kcal/100g

Similar recipes