Roast pork in a frying pan

You can serve roast pork with any side dish. Toasting refers to dishes of Soviet cuisine. Its presence in the menu of cafes, restaurants and ordinary canteens was almost ubiquitous and almost mandatory. After all, what could be simpler and tastier than ordinary meat with tomato sauce. And this is now, when there is a lot of meat around for every taste and purse, we can afford to cook roast fillets or fillets. And in Soviet times, it was prepared mainly from scraps left over from cooking other dishes.

Maria

The author of the recipe

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Composition / ingredients

Servings:

Pork (pulp)

500

Onion

Tomato paste

Water (hot)

150

Vegetable oil

Spices dry (for pork)

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 10 g

Fats 57 % 17 g

Carbohydrates 10 % 3 g

194 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
How to make roast pork in a frying pan? Prepare the ingredients. To prepare the roast, we will need: pork pulp (I have a tenderloin, you can take ready-made meat for goulash), onion, tomato paste, boiling water, vegetable oil, spices for pork, salt.
Step 2:
Wash the pork, dry it, cut the meat into cubes.
Step 3:
Peel the onion and cut it into half rings.
Step 4:
Heat the vegetable oil in a frying pan and put the pork. Fry, stirring, over medium heat.
Step 5:
As soon as the juice starts to stand out abundantly from the meat, sprinkle it with salt and spices.
Step 6:
Turn down the heat and cook, stirring, for about 20 minutes. The meat should be browned on all sides. Add the onion to the pan and fry together with the meat for about 5 minutes.
Step 7:
Add tomato paste. Stir and simmer for 3-5 minutes.
Step 8:
Pour boiling water into the meat. Mix everything well and simmer for about 7 minutes. If necessary, add salt to the meat.
Step 9:
Serve immediately with any side dish. Especially delicious with boiled rice, mashed potatoes or pasta. Bon appetit!

To consistently succeed with this simple dish, follow a few simple rules:

- you need to cut the meat across the fibers, keeping the size of the pieces no more than 3 cm .

-frozen pork must be pre-thawed on the bottom shelf of the refrigerator. When planning the menu, do not forget to get a portion from the evening, and then in the morning you will be able to cook from good meat that has preserved all the juices after defrosting.

- tomato paste can be replaced with ketchup. The roast of pork with sour cream turns out to be delicious in equal proportion with any tomato supplement.

- finely chopped root vegetables &mdash; carrots, turnips, celery and greens fit perfectly into the dish.

A delicious and healthy dish will undoubtedly appeal to both adults and children. Any side dish will become much tastier in tandem with juicy roast pork with gravy.

Important! An incorrectly selected frying pan can spoil even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.