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No-Bake Chocolate Cake with Cocoa, Nuts, and Muesli

For your dearest ones on Valentine's Day! No baking required. A VERY TASTY chocolate brownie with cocoa.

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Chocolate cake with cocoa, nuts and muesli without baking
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 9 g
Fats 32 % 23 g
Carbohydrates 56 % 41 g
398 kcal
GI: 15 / 0 / 85

Cooking method

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  • Wash the fresh dates and nuts. Remove the pits. Grind the walnuts and dates in a blender or through a meat grinder. You can add a little raisins. Add cocoa powder or carob and a little water to the mixture. Stir until you have a smooth chocolate mass. Line a cutting board with cling film. Spread the chocolate-and-date mass about 1.5 cm thick. Shape it as you like. From the scraps we rolled little tubes, and from those, decorations and candy hearts. We rolled them in dried strawberry juice. And the final touch! The coating: muesli ground in a blender + freeze-dried strawberry juice + the candy hearts.

Caloric content of the products possible in the composition of the dish

  • Dates - 290  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Cocoa powder - 374  kcal/100g
  • Juice - 36  kcal/100g
  • Muesli - 371  kcal/100g

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