Classic Liver Stroganoff
The classic recipe for liver Stroganoff! Liver Stroganoff is a beloved dish in Russian home cooking, and there's really nothing tricky about it. Every piece comes out meltingly tender, coated in a silky sour cream sauce. Delicious and simple!
Cooking method
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Step 1:
Gather all your ingredients. Use fresh liver — bright pink, with no visible blemishes. Pork, beef, or any poultry liver works; I'm using chicken liver. Sour cream of any fat content is fine; you can substitute heavy cream, or mayonnaise (though it's the least preferred). If you don't have tomato paste, ketchup works just as well.
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Step 2:
Peel the onion. To make it easier to peel, soak it in cold water for half an hour before cooking — the skin comes right off. Cut the onion into a small dice.
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Step 3:
Heat 1 tablespoon of vegetable oil in a skillet. Since we're frying, use a refined oil so it won't scorch — any kind works, from sunflower to olive. Add the diced onion and fry for about 5–7 minutes, until golden.
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Step 4:
Lower the heat and sprinkle the flour into the pan.
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Step 5:
Add the tomato paste.
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Step 6:
Stir in the sour cream, mixing vigorously so no lumps form. The sauce thickens fast, so it helps to add a splash of water and bring it to the consistency of thick sour cream.
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Step 7:
Season the sauce with salt. You could add pepper or other seasonings, but the classic version keeps it plain.
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Step 8:
Stir the sauce and take it off the heat.
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Step 9:
Rinse the liver very well and trim away any membranes and bile ducts. To cut the bitterness, you can soak the liver in milk for 1–2 hours before cooking. Cut it into small pieces.
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Step 10:
In a separate skillet, heat the remaining oil, add the liver, and fry over medium heat, turning the pieces, until just cooked through. Liver usually takes about 10–15 minutes — don't overcook it or it will dry out.
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Step 11:
Add the sauce you made earlier to the cooked liver.
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Step 12:
Stir the liver together with the sauce and serve. The pieces come out tender and juicy in a savory sauce. This dish is good enough to serve on its own, without a side.
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Step 13:
Enjoy!
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken liver - 140 kcal/100g
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