Classic Liver Stroganoff

The classic recipe for liver Stroganoff! Liver Stroganoff is a beloved dish in Russian home cooking, and there's really nothing tricky about it. Every piece comes out meltingly tender, coated in a silky sour cream sauce. Delicious and simple!

Natalia TsybulskayaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 14 g
Fats 34 % 10 g
Carbohydrates 17 % 5 g
158 kcal
GI: 80 / 0 / 20

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Gather all your ingredients. Use fresh liver — bright pink, with no visible blemishes. Pork, beef, or any poultry liver works; I'm using chicken liver. Sour cream of any fat content is fine; you can substitute heavy cream, or mayonnaise (though it's the least preferred). If you don't have tomato paste, ketchup works just as well.

  2. Step 2:

    Step 2

    Peel the onion. To make it easier to peel, soak it in cold water for half an hour before cooking — the skin comes right off. Cut the onion into a small dice.

  3. Step 3:

    Step 3

    Heat 1 tablespoon of vegetable oil in a skillet. Since we're frying, use a refined oil so it won't scorch — any kind works, from sunflower to olive. Add the diced onion and fry for about 5–7 minutes, until golden.

  4. Step 4:

    Step 4

    Lower the heat and sprinkle the flour into the pan.

  5. Step 5:

    Step 5

    Add the tomato paste.

  6. Step 6:

    Step 6

    Stir in the sour cream, mixing vigorously so no lumps form. The sauce thickens fast, so it helps to add a splash of water and bring it to the consistency of thick sour cream.

  7. Step 7:

    Step 7

    Season the sauce with salt. You could add pepper or other seasonings, but the classic version keeps it plain.

  8. Step 8:

    Step 8

    Stir the sauce and take it off the heat.

  9. Step 9:

    Step 9

    Rinse the liver very well and trim away any membranes and bile ducts. To cut the bitterness, you can soak the liver in milk for 1–2 hours before cooking. Cut it into small pieces.

  10. Step 10:

    Step 10

    In a separate skillet, heat the remaining oil, add the liver, and fry over medium heat, turning the pieces, until just cooked through. Liver usually takes about 10–15 minutes — don't overcook it or it will dry out.

  11. Step 11:

    Step 11

    Add the sauce you made earlier to the cooked liver.

  12. Step 12:

    Step 12

    Stir the liver together with the sauce and serve. The pieces come out tender and juicy in a savory sauce. This dish is good enough to serve on its own, without a side.

  13. Step 13:

    Step 13

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken liver - 140  kcal/100g

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