Omelet with zucchini and tomatoes in a frying pan

Step-by-step cooking

1. Step 1:

   

   How to make an omelet with zucchini and tomatoes in a frying pan? Very simple! First, prepare the necessary ingredients according to the list. Take large, selected eggs. If the eggs are small, take one more. Zucchini can be taken as usual, pale green, and zucchini. In addition to parsley, you can use other herbs - dill, cilantro, etc.

2. Step 2:

   

   In a bowl, break the eggs and mix with a whisk until the whites and yolks are combined.

3. Step 3:

   

   Wash the squash thoroughly. If the vegetable is young, then leave the skin and seeds, if old – remove. I had a young zucchini, so I just rubbed it well with a brush. Cut the squash into small cubes.

4. Step 4:

   

   Wash tomatoes, cut into quarters and remove the moist core with seeds, leaving only the pulp. To prevent tomatoes from spreading during cooking, choose fruits that are strong but ripe.

5. Step 5:

   

   Cut the remaining tomato pulp into small pieces.

6. Step 6:

   

   Finely chop the garlic and parsley with a knife. Fresh parsley can be replaced with 1 tsp of dry garlic.

8. Step 7:

   

   Heat 1 tablespoon of vegetable oil in a frying pan. Lay out the zucchini and fry on a slightly higher than medium heat, stirring, 7-8 minutes. The squash should become softer.

9. Step 8:

   

   Add tomatoes, garlic and some herbs to the zucchini and fry over high heat, stirring, for 1 minute.

10. Step 9:

    

    Transfer the fried vegetables to a bowl with beaten eggs and mix immediately. To prevent the eggs from curdling from the high temperature, cool the vegetables slightly before adding. Immediately add salt and pepper to taste and mix.

11. Step 10:

    

    Heat the remaining vegetable oil in a frying pan. Pour the omelet-vegetable mixture into the pan. Sprinkle the chopped herbs on top a little more.

12. Step 11:

    

    Fry the omelet on low heat under the lid for 5-10 minutes. Check that the bottom is not burnt, and the top is properly grasped. After all, the omelet is plump. What should I do if the omelet has started to burn from the bottom, but the top is not ready yet? You can simply turn off the heat and leave the omelet to come up in a hot frying pan or a cooling stove, if it is electric. Or, if the frying pan allows, put the frying pan without a lid in the oven under moderate upper heating (grill)

13. Step 12:

    

    Sprinkle the finished omelet with the remaining parsley or other herbs and serve to the table. Enjoy your meal!