Chicken stomachs in Korean

Chicken stomach appetizer with spices and vegetables - delicious! The recipe is economical, the dish is very tasty. Chicken stomachs must first be boiled, enough for half an hour, but it can be longer. Spices are best taken for carrots in Korean. Suitable for everyday menu.
ElenaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 10 g
Fats 29 % 7 g
Carbohydrates 29 % 7 g
121 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the products listed in the list, wash the chicken stomachs, remove the remaining fat and film, also wash and clean the vegetables.

  2. Step 2:

    Step 2.

    Fill the chicken stomachs in a saucepan with water and put it to cook. When boiling, remove the foam, then salt and cook for half an hour.

  3. Step 3:

    Step 3.

    While the chicken stomachs are cooking, cut the carrots into cubes using a special vegetable cutter.

  4. Step 4:

    Step 4.

    We also use a vegetable cutter to chop onion cubes.

  5. Step 5:

    Step 5.

    Sweet pepper cut into strips also on a vegetable cutter.

  6. Step 6:

    Step 6.

    Mix onions and carrots and put them in a frying pan with vegetable oil.

  7. Step 7:

    Step 7.

    Add a teaspoon of spices for Korean carrots to the vegetables and fry, stirring, for 2 minutes on high heat.

  8. Step 8:

    Step 8.

    After 2 minutes, add sweet pepper to the pan, stir, fry for a couple more minutes.

  9. Step 9:

    Step 9.

    Then reduce the heat, cover the pan with a lid and cook the vegetables on low heat for another 10 minutes.

  10. Step 10:

    Step 10.

    Remove the cooked chicken stomachs from the fire.

  11. Step 11:

    Step 11.

    Remove the chicken stomachs from the broth with a slotted spoon into a bowl and let them cool down a little.

  12. Step 12:

    Step 12.

    Then cut the boiled chicken stomachs into strips.

  13. Step 13:

    Step 13.

    We put chicken stomachs in a frying pan with vegetables.

  14. Step 14:

    Step 14.

    Add another teaspoon of spices, mix and continue cooking on low heat for another two minutes.

  15. Step 15:

    Step 15.

    Meanwhile, add sugar, vinegar, garlic and sesame passed through the press to the soy sauce.

  16. Step 16:

    Step 16.

    Pour the sauce over chicken stomachs with vegetables, mix.

  17. Step 17:

    Step 17.

    Next, chop the greens finely.

  18. Step 18:

    Step 18.

    Immediately pour the greens into the pan, mix.

  19. Step 19:

    Step 19.

    Cover the pan with a lid and turn off the heat after 2-3 minutes.

  20. Step 20:

    Step 20.

    Chicken stomachs in Korean can be served both hot and chilled, with a side dish or as an independent dish.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Table salt - 0   kcal/100g
  • Chicken stomachs - 114   kcal/100g

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