1. Main Page
  2. For breakfast
  3. Cornmeal pancakes

Cornmeal Pancakes

Wholesome cornmeal pancakes for breakfast. In all my years at the stove, pancakes are what I make for breakfast more than anything else — hardly a Sunday morning goes by without a neat stack of pancakes, flapjacks, or syrniki (farmer's cheese pancakes). Recently I decided to use up some leftover cornmeal in a batch. The batter came out a bit thicker, so it didn't spread across the pan, and the pancakes turned out nice and even.

MariaAuthor avatar
Recipe author
Cornmeal pancakes
Watch the video
Cornmeal pancakes
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 6 g
Fats 14 % 7 g
Carbohydrates 74 % 37 g
240 kcal
GI: 5 / 3 / 92

Cooking method

  1. Step 1:

    Step 1

    Measure out your ingredients.

  2. Step 2:

    Step 2

    Sift the wheat flour and cornmeal into a deep bowl.

  3. Step 3:

    Step 3

    Add the sugar, vanilla sugar, salt, and baking powder to the flour. Whisk everything together.

  4. Step 4:

    Step 4

    In a separate bowl, beat the egg together with the milk.

  5. Step 5:

    Step 5

    Whisk the vegetable oil into the milk-and-egg mixture.

  6. Step 6:

    Step 6

    Add the dry mixture to the liquid a bit at a time, whisking well so no lumps form.

  7. Step 7:

    Step 7

    Let the batter rest for about 15 minutes.

  8. Step 8:

    Step 8

    Fry the pancakes in vegetable oil on both sides until golden brown.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk, 3.5% fat - 64  kcal/100g
  • Milk, 3.2% fat - 60  kcal/100g
  • Milk, 1.5% fat - 47  kcal/100g
  • Concentrated milk, 7.5% fat - 140  kcal/100g
  • Milk, 2.5% fat - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Baking powder - 79  kcal/100g
  • Vanilla sugar - 379  kcal/100g
  • Cornmeal - 368  kcal/100g
  • Whole grain cornmeal, unbolted - 355  kcal/100g
  • Whole grain cornmeal, bolted - 362  kcal/100g
  • Degermed cornmeal, enriched - 364  kcal/100g
  • Degermed cornmeal, unenriched - 364  kcal/100g

Similar recipes

Related and additional categories: