Cabbage pancakes with cabbage

Hearty and soft cabbage pancakes - easy and fast. The tastiest pancakes are made from... cabbage. The recipe for pancakes is simple and at the same time original. Ready-made pancakes have a bright taste and aroma of cabbage. They are so satisfying that they will replace a full lunch or dinner.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 29 % 6 g
Carbohydrates 52 % 11 g
109 kcal
GI: 18 / 0 / 82

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. To cook cabbage pancakes, we will need: 500 g of white cabbage; 500 ml of water; 200 g of flour; 50 ml of vegetable oil; 3 large eggs; 1 tablespoon of salt; a pinch of ground black pepper.

  2. Step 2:

    Step 2.

    Wash and dry the cabbage. Clean the forks from the upper dry and dirty leaves and cut off a piece of the desired size from it. If you get a stalk, cut it out too. You should get 500 g of net weight. Chop the cabbage coarsely.

  3. Step 3:

    Step 3.

    Put the cabbage in a blender.

  4. Step 4:

    Step 4.

    Chop the cabbage as small as possible.

  5. Step 5:

    Step 5.

    Add eggs, salt and pepper to the chopped cabbage.

  6. Step 6:

    Step 6.

    Beat everything up again. You should get a homogeneous mixture with small inclusions of cabbage.

  7. Step 7:

    Step 7.

    Pour the resulting mass into a deep bowl.

  8. Step 8:

    Step 8.

    Sift the flour into the cabbage mass and mix everything thoroughly with a whisk. Let the dough stand for 10-15 minutes.

  9. Step 9:

    Step 9.

    Heat the frying pan and grease with vegetable oil. Pour cabbage dough into the pan with a ladle.

  10. Step 10:

    Step 10.

    Fry the pancake on one side under the lid for about 2 minutes on low heat until it turns brown. Then turn the pancake to the other side and cook again under the lid for about 1 minute.

  11. Step 11:

    Step 11.

    Transfer the pancake to a platter. Bake all the other pancakes in the same way, greasing the pan with vegetable oil each time.

  12. Step 12:

    Step 12.

    Serve pancakes warm, sprinkled with sour cream. Bon appetit!

About a year ago I was cooking small cabbage pancakes. Everyone who tried them liked them. And this year I decided to increase the size of pancakes to full pancakes.
Cabbage pancakes are one of the most original and unique dishes of Slavic cuisine, which has an excellent taste and unsurpassed aroma. A variety of cabbage varieties are used to prepare this dish. Pancakes made from white cabbage are considered the most delicious.
Cabbage pancakes with sour cream, yogurt, or flavored with chopped herbs and garlic are served. They can be a side dish to meat or a main dish as a light snack, a great breakfast option. They are a dietary vegetable dish. They can diversify the child's diet, during fasting, as well as with dietary nutrition.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g

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