Carp in sour cream baked in the oven in pieces

Baked in fragrant gravy! Carp in sour cream baked in the oven is no less delicious than everyone's favorite fried. Juicy sauce makes this dish - just lick your fingers! But be careful: there are a lot of small bones in the fish!
Natalia TsybulskayaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 10 g
Fats 40 % 10 g
Carbohydrates 20 % 5 g
146 kcal
GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to bake carp in sour cream pieces? Prepare all the necessary products. It is better if you buy a live carp - in this case you will be sure of the freshness of the fish. If you buy chilled fish, pay attention to the gills - they should be pink or red, and the eyes of the fish - they should not be cloudy.

  2. Step 2:

    Step 2.

    Gut the fish, clean it. If desired, remove the head, tail and fins. A small carp can be left whole, and a large one can be cut into pieces.

  3. Step 3:

    Step 3.

    Roll the carp pieces in flour on all sides.

  4. Step 4:

    Step 4.

    Heat the vegetable oil in a frying pan, put the carp and fry it on medium heat on all sides until golden brown.

  5. Step 5:

    Step 5.

    While the carp is frying, peel the onion and cut it into thin half rings.

  6. Step 6:

    Step 6.

    Add salt and pepper to the onion, mix and let it brew.

  7. Step 7:

    Step 7.

    Add all the spices and chopped bay leaf to the sour cream.

  8. Step 8:

    Step 8.

    Put a little onion on the bottom of a heat-resistant baking dish.

  9. Step 9:

    Step 9.

    Then fried carp.

  10. Step 10:

    Step 10.

    Put the remaining onion in the middle of the pieces.

  11. Step 11:

    Step 11.

    Pour sour cream on top of the fish. Bake in a preheated 180 degree oven for about 30 minutes.

  12. Step 12:

    Step 12.

    Sprinkle the finished dish with chopped dill and serve immediately to the table with any side dish or vegetables. Bon appetit!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Never defrost the fish until the end if you have to cut it up! It is best to put it on the bottom shelf of the refrigerator and bring it to a slightly defrosted state. Then any manipulations, starting from cutting into steaks or large pieces and ending with cutting into fillets, will be successful. Completely unfrozen fish when butchered risks turning into a shapeless mass.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Fried carp - 196   kcal/100g
  • Boiled carp - 102   kcal/100g
  • Fresh carp - 112   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Ground coriander - 25   kcal/100g

Similar recipes