Tender Oven-Baked Pork Skewers with Lemon and Onion

No fuss at all — the main thing is to start with good meat! You can make these pork skewers with lemon and onion right in the oven, for an everyday dinner or a special occasion. It's wonderfully convenient: marinate the meat for 2–3 hours (or longer), thread it onto skewers an hour before your guests arrive, and slide it into the oven. Fresh, sizzling skewers will be ready right as you serve the main course. Serve them with plenty of fresh herbs and vegetables, sauces, pickles, and marinated sides!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 9 g
Fats 46 % 11 g
Carbohydrates 17 % 4 g
146 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients — there really aren't many. The key is good meat from the neck or a fattier cut like the shoulder, so the skewers don't turn out dry. So grab your pork, onion, lemon, salt, and pepper.

  2. Step 2:

    Step 2

    Cut the meat into roughly equal, not-too-small pieces. Season with salt and add the onion, cut into wedges rather than rings if you plan to thread it onto the skewers. Add the pepper and squeeze in the juice of half a lemon. Mix well and refrigerate for an hour or two.

  3. Step 3:

    Step 3

    Thread the meat onto skewers, alternating with the onion and resting a fatty edge against a lean one. Pack the pieces snugly together — they'll stay juicier that way.

  4. Step 4:

    Step 4

    Set the skewers across a rimmed baking sheet — and by the way, you can roast potatoes or other vegetables in the pan underneath.

  5. Step 5:

    Step 5

    Bake at 300–390°F (150–200°C) for 40–50 minutes, depending on your oven and the size of the meat pieces.

  • These pork skewers with lemon and onion come out great in the oven, too.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Ground red pepper - 318  kcal/100g

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