Homemade Yogurt Ayran

A savory drink that's pleasantly refreshing!

Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 4 g
Fats 30 % 3 g
Carbohydrates 30 % 3 g
51 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 10 min
  1. Step 1:

    Step 1

    To make ayran, you'll need cold plain yogurt, cold mineral water, salt, and fresh herbs (I have only parsley, but you can also use dill, cilantro, or any other fresh herbs).

  2. Step 2:

    Step 2

    Chop the herbs any way you like (in a blender or finely by hand). The finer the herbs are chopped, the faster they release their aroma into the ayran.

  3. Step 3:

    Step 3

    Pour the yogurt into the blender bowl, add the water, and blend everything until smooth.

  4. Step 4:

    Step 4

    Next, add the chopped herbs and salt (adjust the amount of salt to taste).

  5. Step 5:

    Step 5

    Blend the mixture thoroughly. Taste it, and if something's missing (herbs, salt, water), add it and blend again.

  6. Step 6:

    Step 6

    The ayran is ready. It's best served cold. This drink is made right before it's drunk — if it sits for a long time, the water starts to separate out.

  • All of Azerbaijani cuisine — nearly every dish — is rich in spices and herbs. And not just the food! In our family, everyone loves homemade ayran, a nourishing soft drink that's very popular far beyond the Caucasus. It's especially good on hot summer days. Ayran looks lovely in clear glasses on a tray scattered with crushed ice. Just remember that this drink should be consumed right after making it, since the water separates out quickly and it loses its flavor.

Caloric content of the products possible in the composition of the dish

  • Acedophilin 3.2% fat content - 58  kcal/100g
  • 'rastishka ' - 122  kcal/100g
  • Danone drinking yogurt - 76  kcal/100g
  • Drinking yogurt 'agusha' - 87  kcal/100g
  • 'aktimel' natural - 83  kcal/100g
  • Danone yogurt with 2.2% fat content - 96  kcal/100g
  • 'mazhetel' - 48  kcal/100g
  • Ermann fat yogurt - 152  kcal/100g
  • Yogurt with 3.5% fat content - 68  kcal/100g
  • Natural yogurt with 1.5% fat content - 48  kcal/100g
  • Low-fat milk yogurt - 38  kcal/100g
  • Ice - 0  kcal/100g
  • Mineral water - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Table salt - 0  kcal/100g

Similar recipes