Beef Zrazy (Stuffed Beef Rolls)

A delicious beef zrazy recipe you won't be able to resist!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 13 g
Fats 36 % 12 g
Carbohydrates 24 % 8 g
189 kcal
GI: 43 / 0 / 57

Cooking method

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  • Zrazy made this way are a lot like meat rolls, but wonderfully tasty — especially the sauce, which is good enough to eat by the spoonful on its own. This dish can dress up any special-occasion table. So let's make some great, delicious beef zrazy. Cut the meat with the grain into slices about 1/2 inch (1.5 cm) thick, then pound them thin. Finely chop the onion and mix it with the breadcrumbs and room-temperature butter. Spread the filling over the prepared beef slices and roll them up. Secure the edge of each roll with a toothpick. Dredge the zrazy in flour and fry them in vegetable oil over high heat until golden on all sides. Transfer the zrazy to a saucepan, spread the remaining filling on top, add enough water to cover them, and salt. Cover and simmer over low heat for about 1.5 hours. Serve Warsaw-style beef zrazy with any side dish. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Sea salt - 0  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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