Composition / ingredients
Step-by-step cooking
Step 1:
How to make meat with eggplant and potatoes? To prepare this dish, you will need a large composition of ingredients, the main ones are potatoes, meat, eggplants, onions, additionally take flavor components - soy sauce, mustard, ground black pepper, herbs if desired, salt, and binders - sour cream and cheese. That's all, actually!
Step 2:
First take care of the meat: cut it into pieces and marinate it in a mixture of soy sauce, mustard, ground black pepper, sunflower oil and any dry spices. Leave to marinate while you prepare the rest of the products.
Step 3:
Eggplant can be cut into circles and put in a dish in raw form. But in order for eggplants to become "mushrooms" (my husband does not like eggplants) I do a deceptive maneuver: I cut them into small cubes and fry them in a frying pan with oil.
Step 4:
Preheat the pan over medium heat and lay out the eggplants, stir occasionally so that the roasting is even.
Step 5:
Eggplants will significantly decrease in size and taste very similar to ordinary fried mushrooms. These are the ones we will add to the dish, and so the taste of the whole dish becomes more perfect.
Step 6:
I cut the potatoes into cubes and cook them in the microwave - this will significantly reduce the baking time of the whole dish, and the potatoes will become confidently soft.
Step 7:
Now you need to take a baking dish, grease with oil and lay out a layer of coarsely chopped onions. Place the marinated meat on it tightly.
Step 8:
Cover with a layer of prepared potatoes. Lightly add salt and pepper.
Step 9:
And put the fried eggplant on top.
Step 10:
Cover the top layer with a thick layer of sour cream.
Step 11:
On a coarse grater, grate any hard cheese, I have Russian.
Step 12:
Put a layer of cheese on top of sour cream - it will not allow it to become a hard crust, so when baking, the cheese will melt and flow slightly inside the layers together with sour cream. Cover the mold with a suitable fireproof lid or tighten with foil.
Step 13:
Put in an oven heated to 180-190 degrees for 40-50 minutes, during this time any meat will be baked, given that it has been pickled. In this case, I used pork, it does not cook for long, so there is quite enough time. The longest cooking product in this mixture is potatoes, but I cooked it in the microwave beforehand (you can do this until half-cooked). Take out the finished dish and serve it on the table, you can in the same form.
You can cook the dish on a large baking tray or in conventional baking pans - it all depends on the number of people you want to feed.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Eggplant - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Ground black pepper - 255 kcal/100g
- Soy sauce - 51 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Mustard ready - 418 kcal/100g
- Italian herbs blend - 259 kcal/100g