Summer salad of fresh tomatoes

Light vegetable salad will be relevant both in summer and in winter!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 33 % 4 g
Carbohydrates 58 % 7 g
70 kcal
GI: 57 / 0 / 43

Step-by-step cooking

Cooking time: 1 h 25 min
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Fresh tomato salad. I am preparing a salad of fresh tomatoes according to this recipe for my father-in-law. Such food is suitable for a summer table and for winter gatherings. I took the recipe from an old book that I received from my grandmother without a cover, but everything that I cooked according to recipes from these pages is very tasty and beautiful.
So, I take fresh tomatoes, any quantity. In this case, my favorite tomato variety is "Bull's Heart". Tomatoes, of course, I wash first of all, then cut along the core. I put what turned out on a snack dish, sprinkle with salt and dried basil. Dried basil is perfect for this snack. I leave all this for an hour, meanwhile we prepare the dressing for tomatoes. To do this, mix mustard, red balsamic vinegar, honey and olive oil to a homogeneous consistency and season the snack, if desired, decorate with coriander greens. It can be served with vodka and meat dishes. This snack looks beautiful on white dishes. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Honey - 400   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Balsamic vinegar - 88   kcal/100g

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