Salad with cheese and pears

Well-chosen ingredients will give an interesting and unusual taste!
NashaDashaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 4 g
Fats 60 % 15 g
Carbohydrates 24 % 6 g
143 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

Heat the oven to 120 degrees. Pour the nuts on a baking sheet and fry, stirring occasionally until fragrant, for about 10 minutes. Remove from the oven, cool and chop coarsely.
While the nuts are toasting, beat the vinegar and mustard. Season with salt and pepper. Gradually pour in the olive oil, stirring well all the time to make a thick sauce.
Wash the lettuce and chicory and tear it into pieces (it is better not to cut the salad with a knife, but tear it with your hands so that it does not oxidize). Remove the core from the pears and cut into slices, add to the salad. Crumble the cheese and put it in the salad together with the nuts. Mix everything carefully and season with salt and pepper to taste.
Arrange the salad with cheese and pears on plates, pour the sauce and serve immediately. 

Caloric content of the products possible in the composition of the dish

  • Pear - 42   kcal/100g
  • Dried pear - 246   kcal/100g
  • Canned pears - 76   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Arugula - 25   kcal/100g
  • Endive - 17   kcal/100g
  • Watercress salad - 32   kcal/100g

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