Endive salad with nut sauce

A salad that you make in 25 minutes will become one of your trump cards!
NamiraAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 4 g
Fats 30 % 8 g
Carbohydrates 56 % 15 g
142 kcal
GI: 21 / 0 / 79

Cooking method

Cooking time: 25 min

I offer to all lovers of light spring food a culinary recipe of Italian cuisine. Endive salad with nut sauce is a very healthy and delicious meal.
Let's start preparing this salad with the preparation of dressing. Put the breadcrumbs in a bowl and pour a quarter cup of milk. Let's leave them for 10-15 minutes, so that they swell up properly. From time to time they can be stirred slightly.
When the crackers are properly softened, put them in a blender bowl, add nuts, salt, black pepper, butter and pour out the rest of the milk. After processing the mixture with a blender, we get our sauce, which needs to be poured into a separate bowl.
In a large bowl, mix the chicory and sliced endive. Now let's salt and pepper it, and sprinkle with paprika.
Before serving, pour the salad with our sauce. Endive salad with nut sauce is ready. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Chicory - 21   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Paprika - 289   kcal/100g
  • Endive - 17   kcal/100g

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