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Brtuch (Armenian Lavash Wraps)

An easy taste of the Caucasus — give it a try! Brtuch is a quick Armenian snack: thin lavash flatbread rolled around fresh herbs and grated cheese, then crisped in a skillet. It's simple and seriously delicious.

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Brtuch
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 18 g
Fats 59 % 29 g
Carbohydrates 4 % 2 g
337 kcal
GI: 100 / 0 / 0
  • Any cheese works as long as it's a firm variety. Grate it. Rinse the herbs — dill, parsley, cilantro, and green onion — well in cold water, then shake the bunches over the sink to shed excess moisture. Lay the herbs on a cutting board and chop them very fine. Set a skillet over the heat and add a little vegetable oil. Take a sheet of Armenian lavash, cut it in half, and spread the herbs over each half. Sprinkle grated cheese over the herbs. Roll each piece of lavash into a wrap, tucking in the edges. Set it on the hot skillet and fry on all sides, about a minute per side. You should end up with six wraps. Arrange the finished brtuch on a plate and serve. This dish is best enjoyed hot. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Cheese 'Russian' - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Green onion - 19  kcal/100g
  • Armenian lavash - 236  kcal/100g
  • Lavash - 277  kcal/100g

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