Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. if desired, the set of vegetables can be changed or increased. You can take a whole turkey carcass if the dish is prepared for the whole family, or use only fillets or meat with bones, who likes it.
Step 2:
Turkey meat is washed and cut into small pieces. Once again, the meat needs to be rinsed to remove the blood.
Step 3:
Potatoes are washed, cleaned and cut into large pieces. I wash potatoes under running water to remove excess starch.
Step 4:
Carrots are washed, cleaned and grated.
Step 5:
Peel the onion and finely chop it with a knife.
Step 6:
Pour sunflower oil into the bowl of the slow cooker, turn on the "frying" program, let the oil warm up a little. We spread the prepared onions and carrots on it. Mix the vegetables with a wooden spatula and fry them until the onion is soft and transparent. Fry with the lid open multivarki. If you want to make a dish more useful and less high-calorie, then you can not do vegetable frying, but cook immediately on the "stewing" program. But it turns out tastier this way.
Step 7:
We send the turkey to the vegetable roast. Fry it for 10 minutes, stirring occasionally. Then put the potatoes in the bowl of the slow cooker, mix. Add salt and ground black pepper to taste. If desired, you can add chopped parsley, it will give a special flavor to the dish, or any spices to taste. Fill with water so that it covers the contents of the bowl of the slow cooker by half. Turn on the "quenching" program and leave for 30 minutes.
Step 8:
During this time, we check the cooking process once and mix it with a wooden spatula. For taste, you can add washed and chopped tomatoes into large pieces. After adding them, simmer for about 15 minutes. Then turn off the slow cooker and leave the dish to stand for about 10 minutes under the lid. The liquid should almost all evaporate. We serve the dish to the table, sprinkled with chopped fresh herbs. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Turkey carcass without skin - 161 kcal/100g
- Turkey II category - 194 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g