Composition / ingredients
Step-by-step cooking
Step 1:
How to fry eggplants on coals? Prepare everything you need. Wash the eggplants and dry them with paper napkins or a kitchen towel.
Step 2:
Prepare the marinade. In a small container, mix tomato paste, vegetable oil, honey, soy sauce and garlic powder. If necessary, add salt to taste, but remember that soy sauce itself is salty. I don't usually use salt. Instead of tomato paste, it is acceptable to use good quality ketchup for the recipe.
Step 3:
Cut the blue ones into circles about 1.5-2 cm thick.
Step 4:
With a silicone brush, smear each circle on both sides with marinade. Leave the eggplants to marinate, and at this time prepare the grill.
Step 5:
Light the firewood in the grill. Wait until they burn out. When the coals remain, level them with the help of improvised means (for example, with a poker). Make a thin layer of embers. We will fry eggplants on the grill.
Step 6:
Lubricate a clean, dry baking grate with vegetable oil using a cotton pad. Send the eggplants to the grill. Bake, turning constantly, until cooked.
Step 7:
The blue ones are fried very quickly. The time depends on the degree of heat in the grill. It took me about 5-7 minutes for the eggplant to be fully cooked. The dish can be served in this form, but I suggest making a garlic dressing for the eggplant.
Step 8:
In a separate container, mix vegetable oil and garlic. Garlic can be chopped finely by hand or passed through a garlic press.
Step 9:
With a silicone brush, apply a small amount of garlic dressing to each circle. Sprinkle the eggplant with finely chopped herbs. From the greens, dill, young green onions, parsley or cilantro are well suited. You can mix several types of herbs.
Blue, cooked on the grill, very fragrant and delicious. They are served hot and cold.
Eggplants will perfectly complement kebabs and any meat dishes. They look very beautiful and bright on the festive table.
Bon appetit!
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
How to remove the bitterness from eggplant? Cut the eggplant into plates, circles or cubes, add salt, leave for about 10 minutes until the juice is released. Drain the resulting liquid, rinse the eggplants and start cooking.
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Caloric content of the products possible in the composition of the dish
- Eggplant - 24 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Garlic powder - 331 kcal/100g