Composition / ingredients
Cooking method
1. How to make a Salad carrot sausage crackers? Peel, wash, and grate the carrots.
2. Peel the onion, cut into thin half rings.
3. Pour vegetable oil into a frying pan, put the prepared vegetables, fry for 2-3 minutes.
4. Wash the cucumber, dry it with a paper towel, cut into small cubes.
5. Also cut the sausage into cubes, commensurate with the cucumber.
6. Put the fried vegetables, sausage and cucumber in a bowl, add salt and pepper to taste, season with mayonnaise.
7. Serve the salad on a flat platter, laying it on a slide, sprinkle generously with crackers on top, garnish with a sprig of parsley and serve immediately.
Eat to your health!
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Cream crackers - 414 kcal/100g
- Wheat crackers - 331 kcal/100g
- Crackers - 331 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Smoked sausage - 507 kcal/100g
- Pepper - 26 kcal/100g