Celery root salad with cucumbers and carrots

Vitamin salad of celery root and vegetables! For health and figure! It is believed that celery root promotes rejuvenation of the body. It contains a lot of vitamins and other valuable substances. And although the whole plant is useful, the celery root is a storehouse and concentration of these riches. Therefore, I suggest that you prepare a low-calorie vitamin salad today, which will help you get a boost of energy and strength, especially in the cold season. In general, you understand, right? I continue the topic with celery root))
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 1 g
Fats 22 % 2 g
Carbohydrates 67 % 6 g
46 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 20 min

I wash the celery root, remove the hard skin and grate it on a grater for Korean carrots.
Rinse the cucumber and grate it with straws.
Carrots are cleaned, washed and also grated with straws.
Mix everything.
Add lemon juice and a pinch of ground black pepper. Marinate in the refrigerator for about an hour.
Pickled salad is seasoned with vegetable oil to taste, decorated with herbs.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Celery root - 32   kcal/100g

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