Skillet Chicken with Tomatoes and Mozzarella

Caprese salad — but with chicken breast! This skillet chicken with tomatoes and mozzarella is juicy meat under melting cheese and fresh tomato. A baked version would be more familiar, but here the tomatoes stay fresh, and paired with a splash of balsamic it all comes together beautifully.

UnicornSteakAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 62 % 18 g
Fats 31 % 9 g
Carbohydrates 7 % 2 g
153 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you make skillet chicken with tomatoes and mozzarella? Measure and prep all your ingredients. Use skinless, boneless chicken breast, chilled. Pick ripe, fragrant, juicy tomatoes. You can use any semi-firm cheese, but soft, delicate mozzarella is ideal here.

  2. Step 2:

    Step 2

    Rinse the chicken breasts under running water and blot them dry with paper towels so they sear rather than steam. Brush the chicken all over with olive oil.

  3. Step 3:

    Step 3

    Rub the breasts with salt, hot ground pepper, and dried Italian herbs — mine were oregano, basil, and rosemary. You can add a little dried garlic for extra flavor.

  4. Step 4:

    Step 4

    Heat a nonstick skillet over high heat. Lower the heat to medium and add a little extra-virgin olive oil. Lay the chicken breasts in the pan and sear until golden, about 5 minutes.

  5. Step 5:

    Step 5

    Flip the chicken and cook for another 5 minutes.

  6. Step 6:

    Step 6

    Meanwhile, slice the mozzarella into rounds about 1/4 inch (5 mm) thick and lay them over the chicken — you can't overdo cheese on chicken! Wait for it to melt. Once it does, pierce the thickest part of a breast with a toothpick: if the juices run clear, the chicken is done. If they're still pink, cover the pan and give it a couple more minutes.

  7. Step 7:

    Step 7

    Top the chicken breasts with tomato rounds and scatter finely chopped fresh herbs over the top.

  8. Step 8:

    Step 8

    Finish with a light drizzle of balsamic vinegar.

  • Simple as it is, this dish looks really elegant. The chicken breast comes out tender and juicy, the mozzarella adds a delicate creamy note, and together with the tomato, herbs, and a drop of balsamic it's finger-licking good!
  • Enjoy!
  • For this recipe, use fresh rather than frozen meat, or the finished chicken risks coming out dry.
  • You can swap the chicken for turkey or any other meat you like, but keep in mind the cooking time and calorie count will change.
  • If you use a ready-made spice blend, read the label — these often already contain salt, so account for that or you may over-salt the dish.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Ground hot pepper - 21  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Mozzarella - 280  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Italian herbs blend - 259  kcal/100g

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